Benj discusses when Covid-19 shook up our world he contracted the virus in February 2020. First solely dealing with initial effects of the virus while traveling with O.A.R., he seemed to recover. However, then over time Long Covid symptoms emerged, followed by the onset of Hashimoto's Disease (an auto-immune disorder that affects the thyroid gland which controls hormone production for the entire human body). Following a two year recovery, Benj then battled the resulting camouflaged mental health trauma until he had a true crisis. This episode discusses the chronology and how that led him to create this podcast.