What Could Be Bad is an educational and informational podcast designed to elevate and de-stigmatize mental health conversations. Talks and storytelling between host Benj Gershman and guest will focus on unique life experiences, human connection, personal resilience and positivity.
What if it wasn't so taboo to talk about your most personal issues? What can we learn from being more open? What can we share that may help someone else?
We are here to tell our stories, to learn from one another, and share the tools we use when needed. Be inspired and break the cycle of private trauma.
What Could Be Bad® will discuss personal journeys. We all face unique challenges.
We all benefit from having a safe place to share, learn from each other, and create a cultural shift in the process.
While touring with O.A.R. in February 2020, Benj Gershman was hit with Covid-19, recovered temporarily, then developed a resulting auto-immune disease and what is now known as Long Covid - rendering him disabled for the better part of two years. Unable to walk, unable to hold a music instrument, unable to pick up his one year old son. Healing through physical and occupational therapy, followed by personal training, Benj's mental health was left unaddressed and negatively manifested in forms of anxiety, anger, loneliness and depression. After crisis was reached; private support, therapy and medication were helpful in allowing him to weather the storm. Rebalancing, Benj began to share about his experience. The response from family, friends and social network connections was strong, constructive and inspiring. This was the genesis for What Could Be Bad®.
The podcast name honors and commemorates Louise Chesler, Benj's maternal grandmother - always a teacher, who while in hospice battling Lyme Disease, Alzheimers and dementia had a moment of clarity upon Benj's final visit. Holding hands, he began amidst tears, "It's Benj, I'm here, Granny. I love you. How are you feeling today?" Their eyes locked, her hand squeezed his, she smiled and said, "what could be bad?" Then drifted off to rest. At her end, deeply and truly, she passed on a gracious acknowledgement of submission, acceptance, gratitude and joy. These conversations will center around these words.
We are now set up to accept 501(c)3 donations. You can support the pod and receive a tax benefit in the process. Help us elevate and de-stigmatize mental health conversations now!
Disclaimer: The information and reference materials contained here are intended solely for the general information of the reader. It is not to be used for treatment purposes, but rather for discussion with the patient's own mental health professional. The information presented here is not intended to diagnose health problems or to take the place of professional medical care. The information contained herein is neither intended to dictate what constitutes reasonable, appropriate or best care for any given health issue, nor is it intended to be used as a substitute for the independent judgment of a mental health clinician. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. The major limitation of informational resources like www.whatcouldbebad.com is the inability to take into account the unique circumstances that define the health issues of the patient. If you have persistent mental health problems or if you have further questions, please consult your mental health care provider.
What Could Be Bad is a podcast designed to elevate and de-stigmatize mental health conversations. Talks and storytelling between host Benj Gershman and guest will highlight unique life experiences, resilience and positivity. We support preventative mental health strategies by providing educational and informational resources through storytelling.
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